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5 Tips for a Healthy Gut

5 Tips for a Healthy Gut

Did you know that your digestive system, which includes your mouth, esophagus, stomach, small intestine, and large intestine,…

What is Ozone Therapy and How Does Ozone Therapy Work?

What is Ozone Therapy and How Does…

What is OzoneTherapy and How Does Ozone Therapy Work? You may remember from high school chemistry that Ozone,…

Dr. Rohde’s Tips for a Strong Immune System

Dr. Rohde’s Tips for a Strong Immune…

Here are some simple good-health suggestions that we should always follow, but especially in Influenza or other cough…

Your Immune System: Building a Strong Foundation

Your Immune System: Building a Strong Foundation

Dandelions Can’t Grow in Concrete Consider this fact: Dandelions cannot grow in concrete. They seem to grow everywhere,…

Regenerative Tissue Therapy

Regenerative Tissue Therapy

What is Regenerative Tissue Therapy? Regenerative Tissue Therapies are a type of medical treatment that use regenerative cells…

Platelet-Rich Plasma Therapy at Renew Total Body Wellness Center

Platelet-Rich Plasma Therapy at Renew Total Body…

What is Platelet-Rich Plasma (PRP) Therapy? Platelet-Rich Plasma is a non-surgical regenerative therapy that is used to encourage…

Vitamins & Supplements – A Question of Quality

Vitamins & Supplements – A Question of…

You have but one body – nourish it with the best of ingredients. How many times have you…

3 Tips for Managing Emotional Eating

3 Tips for Managing Emotional Eating

Stay on track with these tips for managing emotional eating. The holiday season can easily turn into an…

10 Healthy Hacks for Restorative Sleep

10 Healthy Hacks for Restorative Sleep

Restorative sleep is vital to overall wellness, detoxification from daily toxins, and healing. Getting a good night’s rest…

How Imbalanced Hormones Wreak Havoc on Your Life

How Imbalanced Hormones Wreak Havoc on Your…

Raise your hand if you’ve ever added too much (or not enough) of an ingredient to a recipe…

The Gut-Brain Connection: The Impact Gut Health has on Mental Health

The Gut-Brain Connection: The Impact Gut Health…

Mental health disorders have steadily been rising.  There are many factors that contribute to mental health disorders, but…

Stories of Hope: Levi

Stories of Hope: Levi

Levi has overcome more obstacles than most in his six short years of life. Levi was born at…

Stories of Hope: Zach and Emily

Stories of Hope: Zach and Emily

Emily and Zach Harmon struggled with infertility for 6 ½ long and painful years. The Harmons married in…

Stories of Hope: Rhonda

Stories of Hope: Rhonda

Rhonda has cleaned houses for the past 30 years. When she started having persistent and severe knee pain,…

The 4 R’s of Gut Health

The 4 R’s of Gut Health

Gastrointestinal (GI) dysfunction is the number one problem that I find in my patients daily. I have many…

7 Nutrients that Build Resiliency to Stress

7 Nutrients that Build Resiliency to Stress

In today’s fast-paced society, stress often feels like an unavoidable part of life. But what if you could…

Unlocking Wellness: 7 Remarkable Benefits of Using an Infrared Sauna

Unlocking Wellness: 7 Remarkable Benefits of Using…

In today’s fast-paced world, prioritizing wellness is more important than ever. Among the various tools available to enhance…

5 Reasons You’re Not Losing Weight

5 Reasons You’re Not Losing Weight

Embarking on a weight loss journey can be both empowering and challenging. Despite your best efforts, you may…

Understanding Gluten Intolerance: A Comprehensive Guide

Understanding Gluten Intolerance: A Comprehensive Guide

Gluten intolerance, also known as non-celiac gluten sensitivity, affects many individuals, causing a variety of uncomfortable and sometimes…

Unlocking Wellness: The Power Of Gut Health

Unlocking Wellness: The Power Of Gut Health

Often overlooked but incredibly influential, gut health is essential for not just digestion but for a myriad of…

9 Hidden Sources Of Stress That Hinder Healing

9 Hidden Sources Of Stress That Hinder…

In the hustle and bustle of everyday life, stress can often lurk in unexpected places, impacting our well-being…