The Gut-Brain Connection: The Impact Gut Health has on Mental Health

Mental health disorders have steadily been rising.  There are many factors that contribute to mental health disorders, but today we’re going to talk about one of the big ones: gut health. The health of your gut has a profound impact on the health of your brain. When looking at signs of mental illness the brain […]

Stories of Hope: Levi

Levi has overcome more obstacles than most in his six short years of life. Levi was born at 28-weeks weighing just three pounds. He had a grade 3 bilateral brain bleed, seizures for his first several weeks of life, and surgery at five-weeks old for a shunt to drain fluid from his brain. Levi was […]

Stories of Hope: Zach and Emily

Emily and Zach Harmon struggled with infertility for 6 ½ long and painful years. The Harmons married in 2012 and tried to conceive for two years but could not get pregnant. Emily’s pastor’s wife suggested she make an appointment with Dr. Rohde. “I had heard people talk about this Dr. Rohde and that he was […]

Stories of Hope: Rhonda

Rhonda has cleaned houses for the past 30 years. When she started having persistent and severe knee pain, she needed relief but wanted to avoid invasive surgery. That’s when she learned about the healing power of Platelet Rich Plasma at Renew. Not only has Rhonda avoided having surgery, but she was able to check off […]

The 4 R’s of Gut Health

Gastrointestinal (GI) dysfunction is the number one problem that I find in my patients daily. I have many patients who call with a specific issue like fatigue, trouble sleeping, or hormone problems and they want a quick fix. For example, a person with fatigue and sexual dysfunction who wants replacement hormones “like a friend is […]

7 Nutrients that Build Resiliency to Stress

In today’s fast-paced society, stress often feels like an unavoidable part of life. But what if you could equip yourself with the right nutrients to bounce back stronger from life’s challenges? Our list of seven vital nutrients will enhance your body’s ability to combat stressors effectively. Whether through a nutrient-rich diet or targeted supplementation, we’ve […]

Unlocking Wellness: 7 Remarkable Benefits of Using an Infrared Sauna

In today’s fast-paced world, prioritizing wellness is more important than ever. Among the various tools available to enhance well-being, the infrared sauna stands out as a powerful ally. Let’s explore seven remarkable benefits of incorporating regular infrared sauna sessions into your self-care routine. Detoxification: Sweating is one of the body’s natural ways to eliminate toxins, and […]

5 Reasons You’re Not Losing Weight

Embarking on a weight loss journey can be both empowering and challenging. Despite your best efforts, you may find yourself hitting a plateau or struggling to shed those stubborn pounds. If you’re feeling frustrated and wondering why you’re not seeing the results you desire, you’re not alone. In this blog post, we’ll explore five common […]

Understanding Gluten Intolerance: A Comprehensive Guide

Gluten intolerance, also known as non-celiac gluten sensitivity, affects many individuals, causing a variety of uncomfortable and sometimes debilitating symptoms. As a functional medicine practitioner, I believe in addressing the root causes of health issues, and gluten intolerance is no exception. What is Gluten Intolerance? Gluten intolerance is a condition where the body reacts negatively […]

Unlocking Wellness: The Power Of Gut Health

Often overlooked but incredibly influential, gut health is essential for not just digestion but for a myriad of bodily functions, from immunity to mental health. In this blog, we’ll delve into why gut health matters and explore practical steps you can take to nourish your gut. Why Gut Health Matters Digestion and Nutrient Absorption: The gut […]